Healthy cooking keeps you fit and healthy, and protects the natural foundations for all living things. For us, eating healthily and fasting are two sides of the same coin. After fasting, the refeeding or regeneration phase is of crucial importance for the success of fasting therapy: The intensive protein synthesis and the stem cells stimulated during the fasting period support the renewal of old structures and cells and thus allow sustainable cell regeneration.

We have written this cookbook so that you can enjoy a healthy and nutritious diet at home. We are an international team of chefs, nutritionists and doctors. Our former head chef in Überlingen, Hubert Hohler, and our head chef in Marbella, Fernando Sánchez, both have decades of experience in creating healthy wholefood cuisine and know how you can improve your health with a healthy diet. They are constantly updating this knowledge with the latest scientific findings.

Yoga mat: comfort meets sustainability

Our yoga mats made of thermoplastic rubber (TPR) based on castor oil are an environmentally friendly and sustainable alternative for your yoga practice. The mats are free from harmful emissions and heavy metals, making them particularly skin-friendly and safe. The TPR material is not only durable and hard-wearing, but also has excellent non-slip properties, giving you the stability you need for doing asanas.

 

Our yoga bag made of robust jute is not only environmentally friendly, but also a stylish way to carry your yoga equipment. Jute is grown sustainably, supports local communities and is completely biodegradable. The bag is roomy enough for your yoga mat and gear, with a practical inner pocket for smaller objects.

Dimensions: 69 cm high x 20 cm diameter

 

Choose our yoga mat and yoga bag and enjoy a yoga experience that is both sustainable and stylish!

Our blissfully cooling after-sun gel refreshes and soothes damaged skin after sun exposure with organic aloe vera and chamomile, enabling a healthy and naturally long-lasting tan. Vegan hyaluronic acid and aloe vera support and provide moisture to the skin. Chinese mint extract adds a pleasant scent without irritating sensitive areas. This extra-light after-sun gel is absorbed fast and suitable for all skin types.

Premium quality organic ingredients, vegan, cruelty-free and fair trade, 100 % vegan hyaluronic acid (bio-technically sourced from microorganisms).

Single-variety apple compote – what a delight! Our Demeter-certified apple sauce made with seasonal apples and a hint of cinnamon ensures a full-bodied flavour.
190 g

The Buchinger Wilhelmi conditioner with organic and fair-trade coconut oil leaves your hair smooth and shiny. Organic jojoba oil strengthens each strand of hair from root to end. At the same time, certified organic aloe vera nurtures, strengthens, and moisturizes the scalp.

The conditioner is pH-balanced, vegan, and cruelty-free and doesn’t contain preservatives or silicones. It is also certified organic

“Soup warms not only your body from within, but also your soul.” – that’s why it is perfect for the winter season! These parsnip, carrot, tomato and asparagus soups are real Buchinger Wilhelmi classics. Enjoy the aromatic flavours from our kitchen in your own home. By the way, all ingredients are grown organically and carry the Demeter label.

The soups are available in sets of 3 per variety.

This Buchinger Wilhelmi body lotion is rapidly absorbed and intensely strengthens and nurtures the skin. It is made of cold-pressed argan oil and organic shea butter. Shea butter is a strong moisturizer, while argan oil adds an additional moisturizing and rejuvenating effect.

100 % vegan and cruelty-free, no preservatives or silicones, certified organic.

“Soup warms not only your body from within, but also your soul.” – that’s why it is perfect for the winter season! These parsnip, carrot, tomato and asparagus soups are real Buchinger Wilhelmi classics. Enjoy the aromatic flavours from our kitchen in your own home. By the way, all ingredients are grown organically and carry the Demeter label.

The soups are available in sets of 3 per variety.

This bottle is the lightest non-insulated, stainless steel drink bottle available on the market. It is 100 % leak-proof and is ideal for the office, the gym and for everything you do to make sure you drink enough during the day. The reusable bottle has a timeless design and is emission-free.

• Capacity: 0,5 l
• 18/8 food-grade stainless steel
• 100 % BPA-free, free from phthalates and toxins
• Does not absorb or give off taste
• Leak-proof, twist-and-open lid
• Wide opening for filling with ice and easy cleaning
• Single-walled
• Recommended to wash by hand
This practical companion is waiting for you in your room for your stay at at Buchinger Wilhelmi!

Our facial sun cream with SPF 30 protects your skin against harmful UVA and UVB rays with premium organic plant compounds. It is waterproof and very kind to the skin thanks to natural mineral filters. This sun cream doesn’t contain any nanoparticles and has a very low whitening effect. Butterfly bush extract adds an anti-blue light effect, so your face is protected against blue screen light. Additionally, sunflower oil nurtures all skin types, while herbal vitamin E is antioxidative with cell-protecting properties.

Certified organic, vegan, cruelty-free and climate neutral, coral friendly.

Buchinger Wilhelmi hand soaps are made exclusively with natural, herbal, and untreated ingredients. The soap contains 80% first pressed olive oil. Pure pomegranate oil adds a pleasantly fresh scent. This hand soap is perfectly suited to sensitive skin because it is wonderfully gentle to the skin’s moisture balance. The soap is certified organic and vegan, contains no preservatives, parabens, or animal fats. It also is cruelty-free.

Our Herbal Extract is based on a traditional recipe made from acacia honey, naturally cloudy apple cider and a selection of wild herbs. The tincture is gently stirred over a number of weeks and never heated. This ensures all of the valuable ingredients are preserved.
Herbal Extract has a minty fresh fragrance and is the ideal sidekick during fasting. Enjoy Herbal Extract as part of your morning routine or a refreshing herbal drink between meals too – regardless of whether dieting or not.

Bioland Buchinger Wilhelmi summer blossom honey, 500g
• extracted sustainably and gently
• a colourful blend of summer-flowering plants combined in a delicious honey
• mild yet intensive taste, full-bodied flavour
• from the expansive countryside around Lake Constance
• on bread, in tea or added to your cooking for extra sweetness

Our high-quality cold-pressed organic oils are rich in polyunsaturated fatty acids, including the omega-3 fatty acids so important for the body, primarily DHA and EPA . They can help to reduce cholesterol levels, absorb fat-soluble vitamins or regulate blood pressure. Linseed oil in particular has a high concentration of omega-3 fatty acids and can have an anti-inflammatory effect.

Our high-quality cold-pressed organic oils are rich in polyunsaturated fatty acids, including the omega-3 fatty acids so important for the body, primarily DHA and EPA. They can help to reduce cholesterol levels, absorb fat-soluble vitamins or regulate blood pressure. Its delicate lemon aroma adds something special to every dish.

This vegan condiment is prepared using traditional methods with sweet lupins and oat from Lake Constance and left to mature for several months. The ingredients are grown organically. Lupinello is free from colouring agents and preservatives as well as flavour enhancers.

Lupin seasoning provides a strong umami flavour and can be used in a wide range of dishes, such as soups, sauces, rice dishes, fish and meat. It is also an ideal alternative to soy sauce thanks to its savoury, salty taste, and is naturally gluten-free. It can be used to supplement vegetarian and vegan recipes as lupins are rich in protein.