Enhance your FASTING BOX experience with the Buchinger Wilhelmi Amplius App
While the FASTING BOX provides the essential elements for your fasting days, the Buchinger Wilhelmi Amplius App adds the structure, mindset, and tools to make the experience more grounded, meaningful, and transformative.
Your five-day fast becomes a fully supported journey of regeneration— helping you stay mindful, motivated, and in flow.
THE BUCHINGER WILHELMI AMPLIUS APP
Guided Support for Your Fasting Journey
The FASTING BOX is your starting point. The Amplius App transforms your experience by adding structure, mindfulness, and daily inspiration.
With the app, your fasting days are:
Structured
You always know what to do next, with clear guidance from morning to evening
Supported
You feel held by a voice of experience, care, and calm—always there, whenever you need it.
Enriched
You access exclusive daily rituals and insights that enhance your physical and emotional reset
Inspiring
The Buchinger Wilhelmi Amplius App continues to evolve, offering you access to exclusive content, expert advice, and new articles that keep your journey meaningful and informed
The Buchinger Wilhelmi Amplius app turns a five-day fast into a complete experience of regeneration — helping you stay connected, motivated, and present through every moment of your journey.
THE BUCHINGER WILHELMI AMPLIUS APP
A Deeper Fasting Experience
More than just a companion to your FASTING BOX, the Buchinger Wilhelmi Amplius App empowers your journey with guidance, encouragement, and meaningful tools. With daily practices, expert insights, and long-term support, it helps you stay focused, inspired, and connected every step of the way.
We use short daily questionnaires to monitor your progress, gain insights into your experience, and support the mental and emotional benefits of your fasting journey.
From “Start the Day” to “Let the Day End,” follow a structured path through your fasting days with simple, thoughtful support for every step.
Discover how to make the most of your fasting soups, with tips on when to eat and how to care for yourself throughout your fasting journey.
The MyData tab helps you monitor your personal progress throughout the fasting journey. It allows you to track key health indicators such as weight, waist circumference, systolic and diastolic blood pressure, and pulse — all visualized through clear, easy-to-read graphics that reflect your evolution day by day.
Explore Fasting Science, along with expert tips on nutrition, physical fitness, and healthy daily habits—all in one curated library.
After the fasting phase, the Buchinger Wilhelmi Amplius App continues to guide you with four exclusive Switchback Days. These transition days support you in returning gently to everyday eating, with structured suggestions for breakfast, lunch, and dinner, including recipes and practical tips. Designed to ease digestion and stabilize your energy, they help you maintain the benefits of fasting as you re-enter daily life.
THE BUCHINGER WILHELMI AMPLIUS APP
Get the App on Your Device
To download the Buchinger Wilhelmi Amplius App, simply scan the QR code with your smartphone. It will automatically direct you to the correct app store—App Store for iPhones or Google Play for Android devices—where you can easily install the app and begin your supported fasting journey.
